Life

GR FOOOOD!

My love for Grand Rapids grows by the day! This city is thriving, and I would encourage anyone to come to check it out! I […]

Mindfulness

Negative Self – Talk

Negative self – talk is something I think we all struggle with sometimes (or every day). Negative self – talk is a downward spiral that […]

Life

Sweet & Salty Snacks

Time to share with you more of my favorite on-the-go treats I have been loving that are allergy-friendly with clean ingredients! These are all so […]

Life

Confidence

Self-confidence is like a superpower. When you feel confident everything around you feels better, you feel good about yourself, your smiling..confidence is a fantastic feeling […]

Life

Easy Health Tips!

I am going to share with you some of my health tips that I have learned over the years with all of my stomach issues! […]

Mindfulness

Don’t Worry, Be Happy!

Don’t worry. Be happy! Let’s talk about worrying. When I am worried about something I tend to overthink, like really overthink. Worrying has been something […]

Life

GR Restaurants!

I thought it was time to share a few of my favorite restaurants I have found in Grand Rapids that have been really helpful (in […]

Life

My Wellness Journey

Let’s talk about ME! 🙂 This post is to give you all an insight into my personal health journey and why my health struggles have […]

Life

Strengthening Core Workout!

Personally, I love workouts that target my arms or my abs or both! So, many of the workouts you see on my blog will be […]

Life

June Goals!

I honestly have been feeling a little stagnant lately, so I think it’s time to set some June goals! From here on out at the […]