Mindfulness

Quarantine Anxiety

If you struggle with anxiety or if quarantine has made you feel emotions you haven’t felt before – I am with you! My anxiety has […]

Mindfulness

Alright!

Every little thing is gonna be all right! I am here to spread a little light, love, and confidence during this time. I say confidence […]

Life

April Goals

I know I am a few days late, but happy April! I have been taking the last few days to do nothing. I always feel […]