Headshot of Jess Piszker

Hi, I'm Jess!

After struggling with anxiety and numerous dietary issues over the years, I have begun to focus on achieving balance and wellness in my life. You may be wondering, “What does this look like?” Well, I’m here to share that with you. I recently learned that I am gluten and dairy intolerant, which has sparked a new interest in clean eating, organic foods, and holistic remedies. This blog is an outlet for me to share my ideas, thoughts, and tips with you from what I’ve learned about overall wellness. For me, this includes everything related to having a healthy mind, body and spirit; finding creative restaurant options (specifically ones that accommodate food allergies and use organic, locally sourced ingredients); and even extending that to my love for the color pink. My desire is for this to be an uplifting space that will add a bit of sparkle to your day. Hope you enjoy!

XO,

signed by jess

XO,

signed by jess

Hi, I'm Jess!

After struggling with anxiety and numerous dietary issues over the years, I have begun to focus on achieving balance and wellness in my life. You may be wondering, “What does this look like?” Well, I’m here to share that with you. I recently learned that I am gluten and dairy intolerant, which has sparked a new interest in clean eating, organic foods, and holistic remedies. This blog is an outlet for me to share my ideas, thoughts, and tips with you from what I’ve learned about overall wellness. For me, this includes everything related to having a healthy mind, body and spirit; finding creative restaurant options (specifically ones that accommodate food allergies and use organic, locally sourced ingredients); and even extending that to my love for the color pink. My desire is for this to be an uplifting space that will add a bit of sparkle to your day. Hope you enjoy!

XO,

signed by jess