Arms and Abs

I hope everyone is having a great Sunday funday! Let's start this week off right with some healthy intentions! I challenge you to give this workout a try sometime this…

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Summer Arms!

Toned arms here we come!! My arms are one of my biggest insecurities. They used to be super toned in high school, but ever since I stopped playing sports, I…

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Easy Health Tips!

I am going to share with you some of my health tips that I have learned over the years with all of my stomach issues! Hopefully, at least a few…

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Toned Arm Workout!

As I stated in my welcome post I am not an expert when it comes to fitness, but I do try to workout a couple of times a week! Truthfully,…

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