Workout/Food

Still get your sweat on this winter!  Try this quick workout and do each exercise for 30 seconds 3x Jacks Right Lateral Lunges Left Lateral Lunges Jacks Squat Kicks Reverse…

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Workout & Snacks

I haven't posted a workout in awhile! But here is a quick one you could do when you when you wake up or before bed or whenever :) 30 seconds…

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Market Haul!

My favorite grocery store to shop at in Grand Rapids is the Bridge Street Market. They have such an amazing array of healthy options including locally sourced products made with…

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Cravings!

Cravings! We all get them! During the morning, the afternoon slump or at night sometimes my cravings hit hard. This is not a blog post about depriving yourself from your…

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Yum!

Fooooood foood food! It’s time for more of my favorite places!  Fruition: Fruition us one of my favs, especially during the summer. It has a bright and fresh atmosphere and…

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GR FOOOOD!

My love for Grand Rapids grows by the day! This city is thriving, and I would encourage anyone to come check it out! I suggest you plan a weekend trip,…

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Sweet & Salty Snacks

Time to share with you more of my favorite on-the-go treats I have been loving that are allergy friendly with clean ingredients! These are all so good! You’ve probably seen…

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GR Restaurants!

I thought it was time to share a few of my favorite restaurants I have found in Grand Rapids that have been really helpful (in my experience) to catering to…

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Snacks Snacks Snacks!

SNACKS! In my opinion snacking is a vital (and fun) part of any day! I’m diving into yummy ready - to - eat snacks with clean ingredients for when you’re…

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