Feeling Moody?

Do you suffer from anxiety, GI discomfort, irritability? All of the above? These symptoms could all be related to your gut health. I'v mentioned briefly in prior posts how your…

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Peace of Mind

I have been taking some extra time throughout quarantine to work on my mental state. I have been trying to put an extra emphasis on mindfulness and meditation. One personality…

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FODMAP Diet

Some of you may know that my inspiration for Jessie Girl came from my health struggles with my stomach and food sensitivities. When I started Jessie Girl, almost a year…

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May Goals

Well... it’s MAY! Last month threw me for a loop, but hey, it’s a new month, so therefore new goals, ambitions, challenges are coming for ya! We got this! We…

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Alright!

Every little thing is gonna be all right! I am here to spread a little light, love, and confidence during this time. I say confidence because I think a lot…

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April Goals

I know I am a few days late, but happy April! I have been taking the last few days to do nothing. I always feel guilty sleeping in late or…

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March Goals

Happy March! Hopefully, warm weather is in our near future!! I can’t wait for it to stay light out past 6 pm (so excited)!  Honestly, February flew by. I feel…

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Sunny Thoughts

Do you live somewhere cold (like Michigan), and the chilly weather is starting to bring you down?! I am blissfully dreaming of a warm place, sand in my toes, and…

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Sunday Scaries

Do you ever get the Sunday scaries?! The weekend always slips by so fast, but I always try to use my Sundays wisely. Some Sundays are just unproductive lazy days…

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February Goals

Happy February, everyone! It feels like January went by so fast and so slowly at the same, kind of like a time warp! I think January was an excellent month,…

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