Peace of Mind
I have been taking some extra time throughout quarantine to work on my mental state. I have been trying to put an extra emphasis on mindfulness and meditation. One personality…
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May 16, 2020
Quarantine Anxiety
If you struggle with anxiety or if quarantine has made you feel emotions you haven’t felt before – I am with you! My anxiety has come in waves throughout quarantine.…
April 24, 2020
Alright!
Every little thing is gonna be all right! I am here to spread a little light, love, and confidence during this time. I say confidence because I think a lot…
April 14, 2020
Sunny Thoughts
Do you live somewhere cold (like Michigan), and the chilly weather is starting to bring you down?! I am blissfully dreaming of a warm place, sand in my toes, and…
February 18, 2020
Sunday Scaries
Do you ever get the Sunday scaries?! The weekend always slips by so fast, but I always try to use my Sundays wisely. Some Sundays are just unproductive lazy days…
February 9, 2020
Intuitive Eating
I’ve wanted to write a blog post on the concept of intuitive eating for a while now! I have been struggling to find time to sit down and write out…
January 22, 2020
The List
A few weeks ago, I wrote a blog post about the new year (it's titled The New Year if you want to go back and read it!). If you remember,…
December 31, 2019
Self-Care
I read an article on Facebook recently about how self-care isn’t what society is telling us it is. It said we use self-care to avoid our problems and live in…
December 18, 2019
The New Year
2020 is almost here! I love New Year’s Eve! I love it because the night is filled with laughter, excitement, joy, lots of sparkles, champagne, and of course, friends/family. The…
December 10, 2019
Life is to short too be anything but happy!
Life is too short to be anything but happy! I often find myself (more than usual lately) so stressed out, tense, worried about not only myself but everyone around me,…
November 1, 2019