Feeling Lost?

Feeling lost? Does anyone else feel like before the pandemic your life was falling into place? Or, that it had finally reached a sense of peace and normalcy? Then, all…

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Mindful Mindset

We can choose how we want to perceive every situation. Even if we can't control what is happening around us, we can choose where we direct our attention. Our mind…

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Peace of Mind

I have been taking some extra time throughout quarantine to work on my mental state. I have been trying to put an extra emphasis on mindfulness and meditation. One personality…

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Quarantine Anxiety

If you struggle with anxiety or if quarantine has made you feel emotions you haven’t felt before – I am with you! My anxiety has come in waves throughout quarantine.…

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Alright!

Every little thing is gonna be all right! I am here to spread a little light, love, and confidence during this time. I say confidence because I think a lot…

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Sunny Thoughts

Do you live somewhere cold (like Michigan), and the chilly weather is starting to bring you down?! I am blissfully dreaming of a warm place, sand in my toes, and…

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Sunday Scaries

Do you ever get the Sunday scaries?! The weekend always slips by so fast, but I always try to use my Sundays wisely. Some Sundays are just unproductive lazy days…

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Intuitive Eating

I’ve wanted to write a blog post on the concept of intuitive eating for a while now! I have been struggling to find time to sit down and write out…

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The List

A few weeks ago, I wrote a blog post about the new year (it's titled The New Year if you want to go back and read it!). If you remember,…

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