The New Year

2020 is almost here! I love New Year’s Eve! I love it because the night is filled with laughter, excitement, joy, lots of sparkle, champagne and of course friends/family. The…

0 Comments

Validation

Validation from others, I think, is something we constantly seek as a society. We post videos, pictures, track followers, look at how many views we get, share life updates on…

0 Comments

Everything Matters

Everything matters. Everything frustrating, unpleasant, unexpected, irritating etc., happens because it’s supposed to. I’m learning to accept (and believe) everything happens for a greater purpose. We might not understand it…

0 Comments

Embrace Change

Embracing change. Everything around us in life is constantly changing. It seems to me as soon as something becomes comfortable or we feel at peace a piece of the puzzle…

0 Comments

Relax!

Relaxation and mindfulness is just as important as exercise and a well balanced diet. Sometimes the best solution to any problem is to rest, relax and recharge! Do you ever…

0 Comments

Negative Self – Talk

Negative self - talk is something I think we all struggle with sometimes (or everyday). Negative self - talk is a downward spiral that seems too easy to do. Why…

0 Comments

Don’t Worry, Be Happy!

Don’t worry. Be happy! Let's talk about worrying. When I am worried about something I tend to overthink, like really overthink. Worrying has been something I have struggled with and…

2 Comments

Mindset

Let's talk about mindset. Mindset is everything. I think it is important when you wake up to consciously try to put yourself in a confident, uplifting, and empowering mood. We…

0 Comments

Overcoming Comparison

I have always struggled with anxiety. I most vividly recall my anxiety ramping up in high school but it got so much worse once I entered my freshman year of…

0 Comments

End of content

No more pages to load