Mindfulness

Don’t Look Back

Don’t look back. You’re not going that way. I’ve been saying this quote to myself lately because I’ve been thinking about the past. I’ve been […]

Life, Mindfulness

November Reflection

Once again, I totally missed the beginning of the month, so I’ll be doing a November reflection since it’s going to be December in a […]

Life, Mindfulness

October Reflection

Hi everyone! It’s been a while..so how are you doing? But, really, how are you?  Do you ever think it’s odd that we pretty much […]

Life, Mindfulness

Recharge & Reset

“Get in the habit of asking yourself: Does this support the life I’m trying to create?” I have been thinking about this quote a lot […]

Mindfulness

Be Present

This is a much shorter blog post than usual, but it has been a topic that is heavy on my mind lately. Be present. Do […]

Life, Mindfulness

Feeling Lost?

Feeling lost? Does anyone else feel like before the pandemic your life was falling into place? Or, that it had finally reached a sense of […]

Life, Mindfulness

Mindful Mindset

We can choose how we want to perceive every situation. Even if we can’t control what is happening around us, we can choose where we […]