2021 – January Goals
Hi everyone - Happy New Year to all! I hope the past month was filled with little moments of pure joy. We all know January is basically the month we…
Hi everyone - Happy New Year to all! I hope the past month was filled with little moments of pure joy. We all know January is basically the month we…
2020 has been a year of unforeseen change and circumstances. Many of us were or are furloughed; jobs have been lost, stress levels higher than usual, possibly working from home…
Once again, I totally missed the beginning of the month, so I'll be doing a November reflection since it's going to be December in a few days (craziness)! A big…
Hi everyone! It's been a while..so how are you doing? But, really, how are you? Do you ever think it's odd that we pretty much ask everyone we encounter throughout…
"Get in the habit of asking yourself: Does this support the life I'm trying to create?" I have been thinking about this quote a lot lately. I think this quote…
This is a much shorter blog post than usual, but it has been a topic that is heavy on my mind lately. Be present. Do you ever take a moment…
Feeling lost? Does anyone else feel like before the pandemic your life was falling into place? Or, that it had finally reached a sense of peace and normalcy? Then, all…
We can choose how we want to perceive every situation. Even if we can't control what is happening around us, we can choose where we direct our attention. Our mind…
I am so excited to have Catheriya as my first guest blog feature! I want to make Jessie Girl an uplifting community where you can find other inspiring wellness accounts…
I have been taking some extra time throughout quarantine to work on my mental state. I have been trying to put an extra emphasis on mindfulness and meditation. One personality…