I have been taking some extra time throughout quarantine to work on my mental state. I have been trying to put an extra emphasis on […]

If you struggle with anxiety or if quarantine has made you feel emotions you haven’t felt before – I am with you! My anxiety has […]

Every little thing is gonna be all right! I am here to spread a little light, love, and confidence during this time. I say confidence […]

Do you live somewhere cold (like Michigan), and the chilly weather is starting to bring you down?! I am blissfully dreaming of a warm place, […]

Do you ever get the Sunday scaries?! The weekend always slips by so fast, but I always try to use my Sundays wisely. Some Sundays […]

I’ve wanted to write a blog post on the concept of intuitive eating for a while now! I have been struggling to find time to […]

A few weeks ago, I wrote a blog post about the new year (it’s titled The New Year if you want to go back and […]

I read an article on Facebook recently about how self-care isn’t what society is telling us it is. It said we use self-care to avoid […]

2020 is almost here! I love New Year’s Eve! I love it because the night is filled with laughter, excitement, joy, lots of sparkles, champagne, […]

Life is too short to be anything but happy! I often find myself (more than usual lately) so stressed out, tense, worried about not only […]