Back in Business

Happy April!  How are you?! I know it has been a little bit since I have been on here, so I just want to start by saying that if you…

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December Goals

Happy December! December has always been my favorite month of the year. I love the joy, memories, love, and new beginnings it brings. This year I feel like everyone is…

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November Reflection

Once again, I totally missed the beginning of the month, so I'll be doing a November reflection since it's going to be December in a few days (craziness)! A big…

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October Reflection

Hi everyone! It's been a while..so how are you doing? But, really, how are you?  Do you ever think it's odd that we pretty much ask everyone we encounter throughout…

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Plant – Based Lifestyle

How do you choose to fuel your body? I am fascinated by gut health. I think it is fascinating how eating a certain way can heal people from chronic illnesses,…

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September Goals

Happy September! September is my favorite month of the year. I love how the beginning of the month is still warm like summer, but the mornings and nights slowly get…

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August Goals

Summer is flying by, and although this summer may look very different from past summers, I think it has provided an amazing opportunity to enjoy the warm weather with a…

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Recharge & Reset

"Get in the habit of asking yourself: Does this support the life I'm trying to create?" I have been thinking about this quote a lot lately. I think this quote…

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