Monthly Plan: October 

Reflect Pause. Take a deep breath. Before we dive into the month ahead, let’s take a moment to reflect on September. Set your phone timer

Read More »

My Reading Era

I grew up loving to read! My mom and older brother loved reading, so I read a bunch, too. As I got older, I fell

Read More »

The Five Minute Journal

I want to talk about The Five Minute Journal by Intelligent Change. The Five Minute Journal has been integral to my morning routine for nearly

Read More »