The List
A few weeks ago I wrote a blog post about the new year (its titled The New Year if you want to go back and read it!). If you remember I…
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December 31, 2019
Self-Care
I read an article on Facebook recently about how self-care isn’t what society is telling us it is. It basically said we use self-care to avoid our problems and live…
December 18, 2019
Goal Series
Hey guys! I love posting my monthly intentions and goals each month. My “Monthly Goal” posts are definitely one of my favorite blog posts to write. I never have really…
December 13, 2019
The New Year
2020 is almost here! I love New Year’s Eve! I love it because the night is filled with laughter, excitement, joy, lots of sparkle, champagne and of course friends/family. The…
December 10, 2019
Workout/Food
Still get your sweat on this winter! Try this quick workout and do each exercise for 30 seconds 3x Jacks Right Lateral Lunges Left Lateral Lunges Jacks Squat Kicks Reverse…
December 8, 2019
Life Expectations
Life Expectations I think this topic is very appropriate especially around the holidays because the common questions when you see family and friends that you haven’t seen in a while…
December 4, 2019
December Goals!
Happy Holidays & Merry Christmas everybody!!! It's December! My favorite month of the year is here. I love this month because of the Christmas music, hot coco, Christmas tree decorations,…
December 2, 2019
Yoga Fever
For the past month I have tried a hot yoga studio called Yoga Fever in Grand Rapids. I wanted to share my thoughts because I have really enjoyed my experience…
November 20, 2019
Growth
One of my goals this month is to grow my self-confidence. I definitely think growing confidence takes longer than 30 days, but I wanted to use this month as a…
November 17, 2019
November Goals!
Welcome to the start of the holiday season aka the BEST time of the year! Happiness, hope, love and light are sprinkled everywhere. Are you one of those people who…
November 8, 2019