Workout & Snacks

I haven't posted a workout in awhile! But here is a quick one you could do when you when you wake up or before bed or whenever :) 30 seconds…

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October Goals

Happy October! Well..September was the quickest month of my life! Will time ever slow down?! I like to think October is the beginning of the holiday season. Anyone already have…

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Validation

Validation from others, I think, is something we constantly seek as a society. We post videos, pictures, track followers, look at how many views we get, share life updates on…

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Sea Side

Hey hey! So, if any of you follow @jessiegirl_blog (I hope you do! linked on my blog) or follow my personal social media you probably were bombarded with many pictures…

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Everything Matters

Everything matters. Everything frustrating, unpleasant, unexpected, irritating etc., happens because it’s supposed to. I’m learning to accept (and believe) everything happens for a greater purpose. We might not understand it…

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September Goals

The time keeps flying by quicker and quicker!! I CANNOT believe it's September! Do you guys think that once it hits September it's "technically" fall?! I don't know if I…

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Rejection

. It seems like growing up/adulating can lead to a lot of disappointment and rejection. I’ve realized quickly life after graduation is not all rainbows and butterflies – it is…

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Market Haul!

My favorite grocery store to shop at in Grand Rapids is the Bridge Street Market. They have such an amazing array of healthy options including locally sourced products made with…

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Workout Wednesday

Have a great sweat sesh!     WARM UP 30 seconds each JacksRight Lateral LungesLeft Lateral LungesJacksSquat KicksReverse Lunges Do each exercise 2x 30 second plank 50 Crunches 25 sit-ups 25 double crunches 20…

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Embrace Change

Embracing change. Everything around us in life is constantly changing. It seems to me as soon as something becomes comfortable or we feel at peace a piece of the puzzle…

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