Confidence

Self-confidence is like a superpower. When you feel confident everything around you feels better, you feel good about yourself, your smiling..confidence is a fantastic feeling that it is usually fleeting.…

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Easy Health Tips!

I am going to share with you some of my health tips that I have learned over the years with all of my stomach issues! Hopefully, at least a few…

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Don’t Worry, Be Happy!

Don’t worry. Be happy! Let's talk about worrying. When I am worried about something I tend to overthink, like really overthink. Worrying has been something I have struggled with and…

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GR Restaurants!

I thought it was time to share a few of my favorite restaurants I have found in Grand Rapids that have been really helpful (in my experience) to catering to…

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My Wellness Journey

Let’s talk about ME! :) This post is to give you all an insight into my personal health journey and why my health struggles have given me a greater appreciation…

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Strengthening Core Workout!

Personally, I love workouts that target my arms or my abs or both! So, many of the workouts you see on my blog will be targeting those areas. I hope…

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June Goals!

I honestly have been feeling a little stagnant lately, so I think it’s time to set some June goals! From here on out at the beginning of each month I…

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Overcoming Comparison

I have always struggled with anxiety. I most vividly recall my anxiety ramping up in high school but it got so much worse once I entered my freshman year of…

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Toned Arm Workout!

As I stated in my welcome post I am not an expert when it comes to fitness, but I do try to workout a couple of times a week! Truthfully,…

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