Strengthening Core Workout!

Strengthening Core Workout!

Personally, I love workouts that target my arms or my abs or both! So, many of the workouts you see on my blog will be targeting those areas. I hope you enjoy!

Quick ab workout to strengthen your core for summer!   

Do each exercise for 30 seconds and repeat 3x. Trust me your core will be burning!

Crunches

Toe Touches

Sit Ups

Bicycle Crunches

Plank

Mountain Climbers

Russian Twists

Side plank with hip dips – both sides

“Your fitness is 100% mental. Your body won’t go where your mind doesn’t push it.”

P.s. I’m doing an core workout class tomorrow morning at 6am!

Review will be coming soon! XO

Leave a Reply