My Gut Health Journey & Love for Wellness
This will be an overview of my story, but it’s still long; ha-ha! Buckle-up! The original inspiration for Jessie Girl came from my struggles with
April 3, 2022
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This will be an overview of my story, but it’s still long; ha-ha! Buckle-up! The original inspiration for Jessie Girl came from my struggles with
Hey y’all! I’m sharing a quick and delicious smoothie recipe! One thing to note is I do not enjoy cooking, baking, blending, etc., ha-ha! So,
There are times in life when we all feel unproductive. Unexpected change, uncertainty and external stress factors can cause our minds to wander. If you
We can choose how we want to perceive every situation. Even if we can’t control what is happening around us, we can choose where we
Do you suffer from anxiety, GI discomfort, irritability? All of the above? These symptoms could all be related to your gut health. Your brain and
Live in the moment, including the moment of a conversation. In today’s world, our minds are often thinking ahead. Our brains are visualizing our to-do